From my 3rd dan grading ceremony, June 11, 2016.

Three concrete blocks, 4cm height each. The tradition at many Martial Arts schools is to break a stuck of as many bricks as the dan grading for.

A fresh golden ray reaches down.
The sun gets a tiny bit stronger.
I can now smell its cooling strength.
I am now beginning to feel the Light.
The Journey continues.

“Behind every motion is the music of our souls made visible.” Bruce Lee.

From my 3rd dan grading ceremony, June 11, 2016, Vaughan.

You are the commander of your mind
With Grand Master Kim, OMAC Canada, after receiving my 3rd dan