Possible application of TKD poomsae Kukkiwon Koryo, part 23b – grab and pull opponent while...Read More
Category: 1st dan
Here are my handwritten notes on the 1-step sparring requirements for 1st dan Black Belt at OMAC.Read More
My 1st Dan Black Belt Essay. Had someone asked me when I begun training what becoming a Black Belt would mean to me I would have probably replied with “the world, of course”! However, now that I am here, it feels it’s just another milestone in my long journey. What does it all mean to me then, today, three years later?Read More
Official WTF Tae Kwon Do (Kukkiwon) patterns, Taegeuk 1 to 8.Read More
Check my my epic journey with my daughter Paress to Greece and Cyprus, 2015.
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- Ηλίας Ζέγγελης October 1, 2022
- ΑΥΤΟΝΟΗΤΟΝ July 26, 2022
- Al Poullis June 23, 2020
- βκ June 22, 2020
- Μαριάνκα May 20, 2018