TRENDING:

ΜΟΛΩΝ ΛΑΒΕ – Η πραγματική ερμηνεία...
Protected: Closing-Circle magic – What a summer t...
Το Ψευτοδίλημμα
Al Poullis
  • Home
  • Featured
    • Featured

      Why I Created Spime

      Why I Created Spime

      Sep 19, 2024 | Notably, Other, Society, Spotlight |
    • Featured

      The current status of Quantum Computing

      The current status of Quantum Computing

      Jun 10, 2023 | Notably, Philosophy, Psychology |
    • Featured

      “Equality” has become a paranoia

      "Equality" has become a paranoia

      May 10, 2017 | Notably, Philosophy, Society, Spotlight |
  • Categories
    • People
      • Society
      • Politics
      • Psychology
      • Philosophy
    • Martial Arts
      • 2nd dan
      • 1st dan
    • Photography
      • People
      • B & W
      • Nature & Landscape
      • Special Techniques
      • Personal favorites
    • Other
      • In Greek
      • Recipes
      • Other
    • All
      • Blog feed
      • Timeline
  • Bio

Select Page

Basic 9 martial arts movements with deep breathing.

Posted by Al | May 4, 2014 | Martial Arts | 0 |

Basic 9 martial arts movements with deep breathing.

Share:

Rate:

PreviousFrozen Nut
NextThe resolute of Instr. Ki

Related Posts

Black Belt dan Vs poom. The WTF rules.

Black Belt dan Vs poom. The WTF rules.

July 10, 2014

Red Belt Promotion Test

Red Belt Promotion Test

July 23, 2010

OMAC 1st dan requirements, Official WTF Taegeuk 1-8 (Kukkiwon)

OMAC 1st dan requirements, Official WTF Taegeuk 1-8 (Kukkiwon)

October 16, 2011

OMAC 2nd dan requirements, Keumgang

OMAC 2nd dan requirements, Keumgang

June 3, 2012

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

Spime - Instant Social Groups in Space-Time

RECENT POSTS

  • Why I Created Spime
    Why I Created Spime
    Sep 19, 2024 | Notably, Other, Society, Spotlight
  • ‘Ενα ξέρω, ότι δεν ξέρω τίποτα και ανάλυση του “οίδα”.
    ‘Ενα ξέρω, ότι δεν ξέρω τίποτα και ανάλυση του “οίδα”.
    Aug 28, 2024 | In Greek, Philosophy
  • Oven-roasted Quails
    Oven-roasted Quails
    Jun 12, 2024 | Recipes
  • Baby Squid (Calamari)
    Baby Squid (Calamari)
    May 24, 2024 | Recipes
  • The Meaning of “Free Palestine”
    The Meaning of “Free Palestine”
    Oct 17, 2023 | Politics, Society

Notably

Check my my epic journey with my daughter Paress to Greece and Cyprus, 2015.

For all your web design needs turn to COMMbits!

If you need your business portrait in Oakville or family portrait taken, please drop me a note.

Visit also my other sites: Travel site, Telling Photos where some of my photography work is for sale, and web-microsites.

RECENT COMMENTS

  • Ηλίας Ζέγγελης October 1, 2022
    on ΜΟΛΩΝ ΛΑΒΕ – Η πραγματική ερμηνεία
  • ΑΥΤΟΝΟΗΤΟΝ July 26, 2022
    on ΜΟΛΩΝ ΛΑΒΕ – Η πραγματική ερμηνεία
  • Al Poullis June 23, 2020
    on ΜΟΛΩΝ ΛΑΒΕ – Η πραγματική ερμηνεία
  • βκ June 22, 2020
    on ΜΟΛΩΝ ΛΑΒΕ – Η πραγματική ερμηνεία
  • Μαριάνκα May 20, 2018
    on ΜΟΛΩΝ ΛΑΒΕ – Η πραγματική ερμηνεία
Oakville Web Design
Telling Photos
fineart america

ABOUT AL POULLIS

Born 1965 on the beautiful island of Cyprus in the Mediterranean, Al is a web designer, e-consultant, martial artist and photographer. Al’s interests include psychology, philosophy, and politics. With undergrad and postgrad studies in Computer Science and Management, Al also holds a 3rd degree Black Belt in Tae Kwon Do (2016). He lives in Toronto, Canada since 1998 and he has two daughters. More …

CLICK HERE to contact me

DISCLAIMER

I take full responsibility for my views expressed on this website, except those of guest authors. They are derived from my everyday experiences from practicing and studying the martial arts, philosophy, politics, psychology, music and photography. They are forged through my interaction with friends, family, customers and others, the media, and my observations in Nature. With great respect to the Unknown I continue my quest for answers. 

Oakville Web Design by COMMbits. Copyright © 2025. All rights reserved. No reproduction allowed without expressed permission by owner of this website.
  • Follow
  • Follow
  • Follow
Blogfeed    Timeline