TRENDING:

Protected: Closing-Circle magic – What a summer t...
Το Ψευτοδίλημμα
ΜΟΛΩΝ ΛΑΒΕ – Η πραγματική ερμηνεία...
Al Poullis
  • Home
  • Featured
    • Featured

      COVID-19 Stats

      COVID-19 Stats

      Mar 19, 2020 | Notably, Other, Society, Spotlight |
    • Featured

      “Equality” has become a paranoia

      "Equality" has become a paranoia

      May 10, 2017 | Notably, Philosophy, Society, Spotlight |
    • Featured

      “Opinions”. When people remain unpunished

      "Opinions". When people remain unpunished

      Apr 15, 2017 | Notably, Philosophy, Society, Spotlight |
  • Categories
    • People
      • Society
      • Politics
      • Psychology
      • Philosophy
    • Martial Arts
      • 2nd dan
      • 1st dan
    • Photography
      • People
      • B & W
      • Nature & Landscape
      • Special Techniques
      • Personal favorites
    • Other
      • In Greek
      • Recipes
      • Other
    • All
      • Blog feed
      • Timeline
  • Bio

Select Page

Basic 9 martial arts movements with deep breathing.

Posted by Al | May 4, 2014 | Martial Arts | 0 |

Basic 9 martial arts movements with deep breathing.

Share:

Rate:

PreviousFrozen Nut
NextThe resolute of Instr. Ki

Related Posts

Red Belt Promotion Test

Red Belt Promotion Test

July 23, 2010

OMAC 2nd dan requirements, Sung-Gook Kwon

OMAC 2nd dan requirements, Sung-Gook Kwon

June 3, 2012

Iain Abernethy Seminar, Burlington

Iain Abernethy Seminar, Burlington

October 5, 2015

Shotokan Karate Tekki Shodan – AKA Chul-ki (TKD)

Shotokan Karate Tekki Shodan – AKA Chul-ki (TKD)

October 16, 2011

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

RECENT POSTS

  • Greek Traditional Giouvetsi
    Greek Traditional Giouvetsi
    Jan 15, 2021 | Recipes
  • Oven Baked Chicken Breast
    Oven Baked Chicken Breast
    Dec 20, 2020 | Recipes
  • Graduation letter to DCR Students
    Graduation letter to DCR Students
    Dec 12, 2020 | Martial Arts
  • Η προέλευση της Κυπριακής Διαλέκτου
    Η προέλευση της Κυπριακής Διαλέκτου
    Nov 23, 2020 | In Greek, Society
  • COVID-19 Stats
    COVID-19 Stats
    Mar 19, 2020 | Notably, Other, Society, Spotlight

Notably

Check my my epic journey with my daughter Paress to Greece and Cyprus, 2015.

For all your web design needs turn to COMMbits!

If you need your business portrait in Oakville or family portrait taken, please drop me a note.

Visit also my other sites: Travel site, Telling Photos where some of my photography work is for sale, and web-microsites.

RECENT COMMENTS

  • Al Poullis June 23, 2020
    on ΜΟΛΩΝ ΛΑΒΕ – Η πραγματική ερμηνεία
  • βκ June 23, 2020
    on ΜΟΛΩΝ ΛΑΒΕ – Η πραγματική ερμηνεία
  • Μαριάνκα May 20, 2018
    on ΜΟΛΩΝ ΛΑΒΕ – Η πραγματική ερμηνεία
  • Al September 16, 2013
    on Achievement of Black Belt and what it means to me
  • Kim Lewis September 15, 2013
    on Achievement of Black Belt and what it means to me
Oakville Web Design
Telling Photos
fineart america

ABOUT AL POULLIS

Born 1965 on the beautiful island of Cyprus in the Mediterranean, Al is a web designer, e-consultant, martial artist and photographer. Al’s interests include psychology, philosophy, and politics. With undergrad and postgrad studies in Computer Science and Management, Al also holds a 3rd degree Black Belt in Tae Kwon Do (2016). He lives in Toronto, Canada since 1998 and he has two daughters. More …

CLICK HERE to contact me

DISCLAIMER

I take full responsibility for my views expressed on this website. They are derived from my everyday experiences from practicing and studying the martial arts, philosophy, politics, psychology, music and photography. They are forged through my interaction with friends, family, customers and others, the media, and my observations in Nature. With great respect to the Unknown I continue my quest for answers. 

Oakville Web Design by COMMbits. Copyright © 2021. All rights reserved. No reproduction allowed without expressed permission by owner of this website.
  • Follow
  • Follow
  • Follow
Blogfeed    Timeline