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Al Poullis
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Basic 9 martial arts movements with deep breathing.

Posted by Al | May 4, 2014 | Martial Arts | 0 |

Basic 9 martial arts movements with deep breathing.

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ABOUT AL POULLIS

Born 1965 on the beautiful island of Cyprus in the Mediterranean, Al is a web designer, e-consultant, martial artist and photographer. Al’s interests include psychology, philosophy, and politics. With undergrad and postgrad studies in Computer Science and Management, Al also holds a 3rd degree Black Belt in Tae Kwon Do (2016). He lives in Toronto, Canada since 1998 and he has two daughters. More …

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DISCLAIMER

I take full responsibility for my views expressed on this website, except those of guest authors. They are derived from my everyday experiences from practicing and studying the martial arts, philosophy, politics, psychology, music and photography. They are forged through my interaction with friends, family, customers and others, the media, and my observations in Nature. With great respect to the Unknown I continue my quest for answers. 

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